Bad Eating Habits Can Be Broken

Finding the right strategies to help you stop bad eating habits can be like trying to find the perfect pair of jeans: You may have to try on a bunch of different styles until you find the one that fits the best. If you’re struggling with bad eating habits, you’re not alone. Most of us reach for not-so-good-for-us options from time to time. Here’s how you can break bad habits and feel better than...