About Karen Cicero

Karen Cicero is a health and nutrition writer and editor with more than 15 years of experience. She has written health articles for such national publications as Prevention, SHAPE, Health, Fitness, SELF and Cooking Light. She has also edited the dental column for Heart & Soul magazine and is the co-author of Kitchen Counter Cures.

Website: http://studioonenetworks.com

Articles by Karen

Make Your Home Healthy for Winter

Make Your Home Healthy for Winter

With all the time spent inside during the winter, it pays to make your home a healthy sanctuary. All it takes is a handful of small changes to help protect yourself and your family against viruses and toxins, as well as boost immunity and well-being, says Dr. Frank Lipman, director of the Eleven-Eleven Wellness Center in New York City. Here’s how: 1. Winter Worry: Indoor Air Pollution Smart solution:... 

Are School Lunches Getting Healthier?

Are School Lunches Getting Healthier?

Warning: School lunch is my hot-button issue. Politics or sports don’t nearly drive me as crazy as hearing my 9-year-old daughter, Katie, announce what her school cafeteria served. Yesterday, for instance, she told me about a pretzel-wrapped hot dog, corn, “peaches in slimy sauce,” and cake. Grrr. A couple of months ago, my hopes were raised when I heard that the USDA was toughening up the rules... 

How Safe Is Your Local Drinking Water?

How Safe Is Your Local Drinking Water?

My friend, Kristin, – the most environmentally conscious person I know – is moving. Her hubby’s company gave him a few options for a transfer, and the family is weighing the pros and cons of each. While Kristin didn’t have a hard time researching schools (GreatSchools.org), housing prices (Zillow.com) or air quality (StateOfTheAir.org), she was having trouble looking into the drinking... 

Why Are There So Many Recalls on Kids’ Products?

Why Are There So Many Recalls on Kids’ Products?

I’m checking my email on my iPhone 4S (don’t you love Siri?) and click on “an important message” from Build-A-Bear Workshop. I think it has something to do with my daughter Kate’s online game account. Nope. It says that one of the stuffed animals I bought has been recalled because parts of it present a choking hazard and that I should bring it back to the store for an exchange. I look at...