4 Family Friendly Workouts That Combine Fitness with Fun

For those of us busy with family, work and life, our workout routines are often the first to get the pink slip. But they shouldn’t be. In fact, physical activity is important for easing stress, boosting energy levels and warding off chronic diseases. What’s the solution for fitting it all in? Make workout routines a family affair. You’ll get your heart pumping and your children will also learn...