About Manuel Villcorta

Manuel Villacorta, a registered dietitian with a master’s in science, is a pediatric and adult nutritionist in San Francisco, California. He is a national media spokesperson for the Academy of Nutrition and Dietetics and the founder of http://www.eatingfree.com/.

Website: http://studioonenetworks.com

Articles by Manuel

How to Make Fast Food Healthier for Kids

How to Make Fast Food Healthier for Kids

Research shows that kids consume an average of 55 percent more calories when they eat out than when they eat at home. While you should limit fast food to an occasional treat, it’s not a nutritional disaster if you make healthy choices: Child-size it. Keep your kids’ portions under control by ordering the child-sized meals that were meant for them — and try one yourself. Just this one move...