What NOT to Share: A Back-to-School List for Food Allergic Kids

Last updated on September 27th, 2025 at 12:08 am

How many of you adore hand-me-downs, gently used items or family trades? I admit, I absolutely do. It’s like an untapped resource for unexpected gifts. The anticipation of going though the items to see what will fit and what kinds of items are hiding inside. Many of us love it but few actually own up to it.

But what happens when you have an allergic child who receives these golden goodies? The truth is, there are items that may not be safe to share. Thankfully, with all of the current research and information being passed along, we continue to have better odds at keeping our child’s allergic reactions to a minimum. A simple start is to consider things that you may not have in the past; the back-to-school items that are being distributed as we speak.

Backpacks– Every child needs one but who was the last child to have it? With food allergies, consider what the previous owner housed inside of that bag. After all, snacks and lunches are a daily part of the school day so what’s to say that a previously-owned backpack might not have traces of those foods in them. Bags break, drinks spill and special classroom goody bags tend to open up between the time they were given out and when they actually made it home. If you have a child with food allergies, this might be something that cannot be chanced.

Water Bottles & Thermos– Yes, we all love to get the cute little character thermos or the pink and sparkly princess cup for our children but a sip from these may turn into a drinking disaster. Yes, these items can be washed and even run through the dishwasher but allergens have a sneaky little secret- they like to hide in hard to reach places. These crevices cannot always be made safe enough for your child with food allergies. There has even been reported proof that heat does not always get rid of allergic particles. Instead of getting excited about the brightly colored items, become enthusiastic about keeping your child safe instead.

Lunchboxes- Same scenario, different shape. Don’t get me wrong, as a parent you cannot help but have an overwhelming need to want to give these items to your child, especially if their favorite new show is plastered all over the front of it. But alas, think back to when your child had their last lunchbox; how many days did it come home with food particles and dripping from the day’s accidental overturn?

Calculators- Yes, your eyes did not deceive you- calculators. Simple fact about calculators- they come with many, many tiny areas that foods can be hiding out. This also includes school issued calculators. If you have a choice, purchase your own and label it clearly with your child’s name so there is no confusion about who it belongs to. If budget is an issue, check the flyers for coupons and ask if you can use someone’s business discount card for an office supply store. After all, the price of your child’s life is still worth more than buying an overpriced school item.

Glue Sticks- And by this I mean those leftovers from the end of last school year that somebody started to use but didn’t finish. Why avoid them? Glue is sticky and it’s another way for food particles to get trapped, literally. And if you are a parent who has attended one of those crafty class parties, you have seen how fast the glue sticks travel to and fro. Luckily, glue sticks are one of the cheaper school items that you can find at any dollar store or even included in the lower sale priced items in back-to-school sales.

Band Instruments- This is a personal pet peeve of mine anyway because as much as someone can tell me they have thoroughly cleaned an instrument, they still cannot tell me that it’s the cleanest thing to share. I know it may silently kill your pocket book when you are weighing the cost of a new instrument versus a used one but stop and look at your child- would you chance saving those extra dollars instead of saving their life? It’s always better to be safe than sorry.

Being a parent is always difficult, whether your child has food allergies or not. We all have to spend a lot of time thinking of how we can keep our children protected from anyone and anything. Our hearts go with them each and every day that they leave us. And although we are brought up being told that it’s nice to share, sometimes it’s nicer not too.

The Baby Teeth Myth

Last updated on September 27th, 2025 at 12:08 am

Although you only have them a few years, your “baby” or primary teeth are of the utmost importance. They are essential in the development and placement of your permanent teeth. Parents can contribute to their child’s oral health from the start by taking care of teeth from “babyhood.”

Baby teeth are more important than many realize. Primary teeth maintain the spaces where permanent teeth will erupt, and they help develop proper speech patterns. Otherwise crowding and misalignment can occur, resulting in more complicated treatment later in life. Primary teeth also are primers for teaching your child proper oral care habits.

Even though primary teeth last only a few years, decay, cavities and infection can take its toll – therefore it is essential to care for them as if they were there to stay.

There are several ways to protect your child’s teeth at home.

• Babies’ oral health can be protected by cleaning his or her gums with a damp cloth after feedings.
• Brushing with a soft brush and water should begin as soon as the first tooth erupts.
• Wean children off of bottles, pacifiers and thumb sucking around one year of age in order to prevent the misalignment of teeth as they erupt.
• To prevent tooth decay, avoid putting a child to bed with a bottle of milk, juice or other sweetened liquids.
• Children can usually practice good oral hygiene themselves around age five. The best way to teach a child proper oral health is by providing a good example.

Dentists want to see your baby’s baby teeth as well. Your child should visit the dentist for the first time right around his or her first birthday, or approximately six months after the eruption of his or her first tooth. Taking your child to the dentist this early is the best way to prevent oral health problems, and it will help familiarize the child with the dentist as well. The first visit is primarily an icebreaker for the child and the dentist. If the child is compliant the dentist will do a gentle but complete exam, a cleaning, and take x-rays. It is very important the first visit go well so that the child gains trust and comfort in going to the dentist regularly. Patience and calmness from the parent is also important, to show the child you trust the dentist as well. Appointments scheduled early in the day are best, avoiding nap times, so that the child is alert and fresh.

Baby teeth don’t last forever. Children typically start losing primary teeth around five to six years of age. They will most likely continue to lose them until around twelve to thirteen years of age, at which point most of his or her permanent teeth have erupted. Primary teeth should be lost as naturally as possible, and should not typically be pulled until the permanent tooth makes it loose. If a primary tooth is pulled too early, then it increases the chance of the permanent tooth becoming misaligned or crooked. Primary teeth fall out because the permanent tooth is pushing them to make room. Most teens have a total of 28 permanent teeth, plus four additional teeth, wisdom teeth, that will grow in behind in late adolescence.

Armed with this information, you will have the capabilities to give your child a healthy smile from the start.

Don’t let A Predator Make Your Child a Victim!

Last updated on September 27th, 2025 at 12:07 am

Editor’s Note: In honor of Pediatric Safety’s 16 year anniversary, we are publishing several of our favorite posts. This is our 1st: a detailed look at child molestation, originally posted in August ’09 by Leslie Mayorga. Our deepest thanks to Leslie for the courage to explore and instruct us on such a frightening subject !

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As Parents we want to protect our children from all harm and evil! We can’t! But we can be informed and keep our children savvy and enlightened!

There are predators out there and our children are their targets. What I’m going to talk about will shock and horrify you. It will make the hair on the back of your neck stand on end. Some of you might even want to stop reading here because this is the subject of horror movies and nightmares. This is something most of us would rather die than imagine happen to our children. But I implore you to continue, this is too important to ignore.

As a medical professional, I have seen firsthand the toll something like this can take on a child. The effects are devastating and life long. The incidence of crimes against children is on the rise. I’m sorry to have to tell you that unfortunately the times we live in are too dangerous to turn a blind eye.

I have some staggering statistics that are probably going to make you sick. I also have some tools to EMPOWER YOU and your CHILDREN! You do not need to be a helpless victim!

According to family watchdog an online Sex Offender Registry

• 1 of 5 girls and 1 of 6 boys will be molested before their 18th birthday.
• 90% of all sexual assaults against children are committed by someone whom the victim knew.
• The typical sexual predator will assault 117 times before being caught.
• The re-arrest rate for convicted child molesters is 52%.
• That your child will become a victim of a sex offender is 1 in 3 for girls & 1 in 6 for boys. **Source: The National Center for Victims of Crime
• Over 2,000 children are reported missing every day.

Background on Registered Sex Offender Laws:

The U.S. Congress has passed several laws that require states to monitor registered sex offenders; the Jacob Wetterling Crimes against Children Act, the Pam Lychner Sex Offender tracking and Identification Act and Megan’s Law.

On March 5, 2003, The Supreme Court ruled that information about registered sex offenders may be posted on the Internet. Good for us!

Let’s take advantage of these laws!!! This is Not about Vigilantism! This is about being INFORMED! This is about KNOWING where REGISTERED SEX OFFENDERS in YOUR AREA LIVE and WORK!!

Here are some excellent places to start:

• National Sex Offender Public Website where you can search by name
• National Alert Registry
• Search for Sex Offenders in your area if there are offenders in your area there is a key to show you where they work and where they live. You can click on these boxes and a picture of the offender will pop up.
• iTouch also has 2 great applications! 1 is free. It allows you to download 3 free searches of Registered Sex offenders in your Area. For a Small one time fee you can download the full program which lets you search whatever zip code you want! This would be very useful while traveling!
• The National Center for Missing & Exploited Children “NCMEC” is a WEALTH of information!! As the nation’s resource center for protecting children they have NUMEROUS free online downloadable publications that EVERY parent needs to take advantage of! Their prevention and safety education programs and materials contain information and tips that will help you keep your children safer. I suggest you go to this site at your leisure and READ READ READ!! It could very well save you some heartache!

For decades, children were taught to stay away from “strangers.” But this concept is difficult for children to grasp and often the perpetrator is someone the child knows. It is more beneficial to help build Children’s confidence and teach them to respond to a potentially dangerous situation, rather than teaching them to look out for a particular type of person.

Here are some tips to help you take some first steps to help them avoid becoming a victim:

• Make sure you know where each of your children is at all times. Know your children’s friends and be clear with your children about the places and homes they may visit. Make it a rule for your children to check-in with you when they arrive at or depart from a particular location and when there is a change in plans. You should also let them know when you’re running late or if your plans have changed to show the rule is for safety purposes and not being used to “check up” on them.
• Never leave children unattended in a vehicle, whether it is running or not. Children should never be left unsupervised or allowed to spend time alone or with others in vehicles as the potential dangers to their safety outweigh any perceived convenience or “fun.” Remind children to never hitchhike, approach a vehicle, or engage in a conversation with anyone within a vehicle they do not know and trust. Also they should never go anywhere with anyone without first getting your permission.
• Be involved in your children’s activities. As an active participant you’ll have a better opportunity to observe how the adults in charge interact with your children. If you are concerned about anyone’s behavior, take it up with the sponsoring organization.
• Listen to your children. Pay attention if they tell you they don’t want to be with someone or go somewhere. This may be an indication of more than a personality conflict or lack of interest in the activity or event.
• Notice when anyone shows one or all of your children a great deal of attention or begins giving them gifts. Take the time to talk to your children about the person and find out why that person is acting in this way.
• Teach your children they have the right to say NO to any unwelcome, uncomfortable, or confusing touch or actions by others and get out of those situations as quickly as possible. If avoidance is not an option, children should be taught to kick, scream, and resist. When in such a situation, teach them to loudly yell, “This person is not my father/mother/guardian,” and then immediately tell you if this happens. Reassure them you’re there to help and it is okay to tell you anything.
• Be sensitive to any changes in your children’s behavior or attitude. Encourage open communication and learn how to be an active listener. Look and listen to small cues and clues indicating something may be troubling your children, because children are not always comfortable disclosing disturbing events or feelings. This may be because they are concerned about your reaction to their problems. If your children do confide problems to you, strive to remain calm, reassuring, and nonjudgmental. Listen compassionately to their concern, and work with them to get the help they need to resolve the problem.
• Be sure to screen babysitters and caregivers. Many jurisdictions now have a public registry allowing parents and guardians to check out individuals for prior criminal records and sex offenses. Check references with other families who have used the caregiver or babysitter. Once you have chosen the caregiver, drop in unexpectedly to see how your children are doing. Ask your children how the experience with the caregiver was, and carefully listen to the responses.
• Practice basic safety skills with your children. Make an outing to a mall or park a “teachable” experience in which your children practice checking with you, using pay telephones, going to the restroom with a friend, and locating the adults who may be able to help if they need assistance. Remember, allowing your children to wear clothing or carry items in public on which their name is displayed may bring about unwelcome attention from inappropriate people looking for a way to start a conversation with your children.
• Remember there is no substitute for your attention and supervision. Being available and taking time to really know and listen to your children helps build feelings of safety and security. 1

In conclusion, YOU HAVE A RIGHT to keep your children safe!

• You have the right to know if Registered Sex Offenders are in your neighborhood! Be aware! 
  • Check the registry by location for sex offenders located near Daycare centers, Schools, Camps, Church or anyplace you may be leaving your children, even Grandma and Grandpa’s house.
  • Check the registry by name for Church Officials, Teachers, Neighbors, Counselors, Private instruction Tutors, Bus Drivers, after school Activities leaders, Coaches etc.
  • Check them often. Take nothing for granted. Everyone is suspect.
• Consult NCMEC’s prevention and safety education programs and materials for additional steps you and your children can take to help them feel empowered, and to know what they can do if they find themselves in a situation where they feel scared or compromised.
• Finally, observe and listen; and TEACH CHILDREN to recognize and respond to anything that scares them. Children are very perceptive by nature. You are not ruining their childhood by talking to them when they are young. You may just be saving it!

Sex offenders place themselves in situations where children are! They make themselves appeal to children. This is NO Accident! Be SAVVY. We have the tools to fight these predators! LET’S USE THEM!

Leslie Mayorga R.N. BSN

1 “Know the Rules…General Tips for Parents and Guardians to Help Keep Their Children Safer” National Center for Missing & Exploited Children

Brecker Bunny Safety Books: Bedtime Stories You Need to Read!

Last updated on December 13th, 2025 at 04:35 pm

You don’t leave the hospital with an instruction manual on how to protect your child…you learn only by doing. I would do anything to not have learned this lesson the way we did, but it is our reality. Laying on the hospital gurney, cradling my 21-month-old, I sang our favorite lullaby, “Gentle Breeze” through tears. I tried to wish away the moment, but his screams and cries of, “Mama hurts, mama hurts” kept me firmly grounded in the heartbreaking reality…this was happening…and it was happening to my baby. All the wishing and singing could not ease his pain.

On April 6, after returning home from a walk, I received a frantic call from my husband. He was in the ER. Our son had been badly burned in the tub. Now, my initial thought, before I reached the hospital, was that it couldn’t be too bad. Like all concerned parents, upon moving into our newly constructed home, we made sure to have our son’s tub installed with a device to prevent him from turning the water on too hot. We also had asked to have our water temperature set appropriately. After seeing our son in the hospital, I knew something had gone horribly wrong.

In the time it normally takes for our son to go upstairs –  and get his blanket and then come back down, my husband heard screams. Rushing up the stairs with our one-week-old in his arms, my husband found our son sitting in our master bath whirlpool tub, crying frantically as the skin peeled away from his legs and feet. His diapers and overalls provided some insulation for the rest of his body, but his feet were horribly damaged. After three weeks in the hospital and skin grafts, our son was allowed to come back home. But care was not over. He had compression socks for over a year and another surgery as well. And the time it took for this to happen?

Less than 10 seconds…

After careful investigation, it was discovered that our water temperature was set above 135 degrees Fahrenheit, which can cause third degree burns for a child in 10 seconds. At 126, third degree burns can occur in under two minutes. Legally, all water heaters must be set by the manufacturer at 125 degrees Fahrenheit, however, it is best if temperatures are set at 110 when there are small children in the house.

Sitting in the hospital and feeling helpless and like a failure did nothing to help Breck or heal the emotional wounds my husband and I had, so we began the process of reaching out. What could we learn? What could we do to teach our child and ourselves about safety? We were disappointed by what we found. We decided to do something about it.

It became our family’s mission to find out the top reasons why toddlers get burned and create a book that was a bedtime story with a purpose. Brecker Bunny Learns to Be Careful was born. It is the loving collaboration between burn nurses and doctors at University of Madison Hospital and Clinics , Wisconsin Alliance for Fire Safety (WAFS) www.wafs.org and me, the mom. After meeting with experts from the Burn Center in January of 2005, much research, finding an illustrator, a partner (WAFS), funds, a printer, and learning the publishing ropes, the first printing of Brecker Bunny Learns to Be Careful! A Lesson in Fire and Burn Safety was handed out to survivors and supporters at the WAFS Camp for Burn Survivors in August of 2007.

To date we have delivered over 120,000 of this title alone. We printed it in Spanish and Brecker has a lighter safety book called Brecker Bunny Asks for Help too! It’s currently available on Amazon in a Kindle verson.  Next on the agenda…the rest of the safety series: water safety, passenger safety, bicycle safety, even stranger danger. All books with real lessons, about real kids (now bunnies), made easy and fun to read at bedtime. I wish that my Breck never had to experience his burns, but seven years later, my eight year old has helped to keep many children a little safer…and he even has the thank you letters to prove it!

HEALTHFUL HINTS

1. Tips when reading a safety book:

• Sit in close proximity with your child while reading. A snuggle goes a long way to help children’s brains chemically calm making them more receptive to what they are learning.
• Choose one to three things to emphasize each time you read a safety book. To stop and point something out on every page is confusing and overwhelming.
• Don’t be afraid to get up and move the book. Most kids and adults learn best by moving their lesson. If you are learning to stay three feet away from a fireplace…pace of three feet and practice.
• Make children partners in safety, rather than merely the recipient of the lesson. Look for opportunities to ask them how they can make a room or situation safer.

2. Tips on Burn Safety in and around the home (based on the top 3 accidental reasons toddlers in my area end up in the Burn Centers):

• Keep children 3 feet away from stoves, ovens and microwaves. There are so many children in burn clinics who have been scalded by caramel, coffee or hot water spilling as it comes out of the microwave. Usually these burns occur on little ones’ faces.
• DO NOT TRUST YOUR HAND TO TAKE THE TEMPERATURE OF THE BATHTUB! Test your water temperature by holding a water thermometer or candy thermometer under the stream of water after it has had the opportunity to heat up. If it is over 120 degrees Fahrenheit, change your water heater immediately. Consider setting the temperature below 110 degrees Fahrenheit if you have very young children or elderly people in your home. Their skin is thinner and easier to burn. Also, it is more difficult for them to get out of tubs quickly to avoid a burn.
• Candles and fireplaces should never be allowed to burn unattended.
• Keep a three foot rock perimeter around campfires and do not allow children within the ring. I get letters from moms telling me that they thought if they were standing next to their child, the child would be safe; yet, one quick trip or fall and hands and feet can end up in a fire.
• Most importantly, stay vigilant. Periodically do safety checks around your house. There are many great checklists online and of course, in the back of Brecker Bunny!

Be Bunny Buddies and keep your family safe!

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Editor’s Note: we first ran this post in April of 2010.  The story of Brecker Bunny provides an excellent opportunity for parents to learn and teach a variety of safety messages in an entertaining and attention-getting format. We hope that reading this post again will help save more children from the pain and suffering of an unintended burn.