Summer Hazards Part I focused on counteracting the effects of the sun: remaining well hydrated during the time of the year when fluid loss through activities can cause significant problems and minimizing the potential harm that can be caused by direct exposure to the sun. Part II focuses more on keeping your family healthy and safe this summer from the pests that come around summer – the...
The heat of summer has arrived, and it is a good time to present some safety topics related to living in a warm environment. Let’s discuss the advantage of remaining well hydrated during the time of the year when fluid loss through activities can cause significant problems. Some experts believe that everyone should drink 1 oz of fluid for every 2 pounds of body weight per day. Admittedly that is...
Enteroviruses: Now you see the word that describes those viral infections that affect the gastrointestinal tract to one degree or another. These become more prevalent during the warmer months of the year, and therefore may affect a lot of children of early school age during the beginning and end of the school or nursery year. Your child or toddler may experience vomiting, diarrhea, abdominal pain and...
Many families are concerned at this time of year about methods to stay fit when the outdoor temperature and winter weather is not as conducive to remaining active as during the summer. This is a very legitimate concern and not only speaks to burning calories but also to calcium metabolism. It is well known that Vitamin D levels can be raised by the exposure to sunlight. As a matter of fact the illness,...
We are currently in the middle of the allergy season created by ragweed. We had thought we had made it through the spring and summer allergy season with our immune system health in good shape when all of a sudden it seems to return with a vengeance: watery, itchy eyes, constantly clear runny itchy nose, clearing your throat and trying in vain to scratch the back part of your palate with the back of...
Animal bites are very common, particularly in young children due to their inquisitive nature. The smaller the child is the more likely are the bites liable to be on the head and or neck – the most common place is however on the hands and arms. The most common bites are from our domesticated animals, cats and dogs. While a family pet is a good thing for teaching responsibility, a healthy dose...