Video: Dealing with Burns and Scalds in Young Children
In this short video, health visitor Melissa Green talks about the things you can do to deal with burns and scalds.
https://youtu.be/qDM1HeJ8Mk4
Editor’s Note: Video Highlights
- Children’s skin is much thinner than adult skin, so it’s very important to treat their burns and scalds quickly for the best chance of healing
- Most important is to run cold water over the burn for no more than 10 minutes
- Water should be cold, but not ice-cold
- The next step is to place something clean over your child’s burn to protect from risk of infection – like cling film or a clean linen tea towel
- If your child has something stuck to their burn, don’t try to remove it – leave it there and go to the hospital for treatment
Also don’t put anything on the burn, such as creams or lotions- If your child has a burn larger than a postage stamp, take them to get medical advice from the hospital
- If your child complains of pain after their burn, you can give them something like paracetamol (acetaminophen) or ibuprofen – don’t give them any aspirin
- If the burn has a blister, don’t tamper with it – it should be left to burst naturally
- Blisters that have burst may be raw and need a dressing – you may want to see your doctor or nurse for this
Camping Safety for the Whole Family
A camping holiday can be great fun for all the family. Putting up your own tent is one of the least expensive accommodation options for a holiday.
Kids love the freedom of staying in a tent: sleeping under the stars, eating simple meals and enjoying the great outdoors.
To ensure your holiday under canvas goes smoothly, especially if it’s your first time in a tent, make sure you’re aware of how to stay safe on your camping holiday.
Campsite Cooking and Fire Safety
Fire is a significant risk when you’re camping. Camp fires, barbecues, gas canisters and camping stoves all need to be handled with care.
“Cooking on a camping holiday is completely different from cooking in your own kitchen,” says Barry Norris, technical information officer for the Camping and Caravanning Club. “You are in a much more confined area than at home, especially when the weather is bad.”
Norris says that cooking is best done outside and advises campers to ensure that any gas equipment is securely supported when it’s being used and kept away from children.
To reduce the risks of fire when you’re camping, the Royal Society for the Prevention of Accidents (RoSPA) advises holidaymakers to take some precautions:
- Assess the site before you pitch your tent. Ideally, be at your site before sunset so you can see what you’re doing and see where other campers have made fires or set up barbecues, stoves and heaters.
- Check that tents are positioned well apart from each other to prevent the risk of a fire spreading. Check the specific rules at your campsite. Some recommend that tents are pitched at least six metres (*about 20 feet) apart.
- Practise using your stove before you go on your trip.
- Cooking inside a tent is not advisable because even a fire-resistant tent can burn. There is also the risk of deadly carbon monoxide poisoning. Check out the Camping and Caravanning Club’s tips on carbon monoxide safety.
- Don’t change gas canisters or refuel petrol or meths-burning stoves inside a tent. Keep flammable liquids and gas cylinders outside the tent and away from children.
- Keep matches and lighters locked away and, where possible, out of the reach of children.
- Don’t use naked flames such as candles and lighters inside a tent. Use a torch instead.
- Don’t use oil-burning appliances in or around tents.
- Check the rules regarding open fires and barbecues at your campsite and make sure all fires, stoves, gas lamps and barbecues are out before you go to bed.
- Make sure you know about the fire-fighting arrangements on the campsite and where the nearest source of water is.
- Don’t smoke inside a tent.
If there is a fire in your tent:
- Get everyone out without delay – fires in tents spread extremely quickly.
- If your clothing catches fire, don’t run around as this will fan the flames and make them burn faster. Instead, lie on the ground as this makes it harder for the fire to spread. Smother the flames with heavy material (a coat or blanket for example) or roll around to smother the flames.
- Call the fire and rescue service and give as exact a location as you can. If you have a mobile phone, it may be able to give GPS co-ordinates.
Pitching Your Tent Safely
According to RoSPA, common accidents around tents include people tripping over guy ropes or treading on tent pegs. Give tents a wide berth when you’re walking around a campsite, especially when it’s dark.
RoSPA’s advice to campers is:
- If possible, choose a tent with guy ropes that are a bright colour or have fluorescent tags attached to them so people can see them in the dark.
- Practise putting up your tent before you go away so you won’t be stressed when you arrive at the campsite.
- Check that you’ve got all the equipment you need before you set off on your trip. That way, you won’t be tempted to improvise with other items that might not be suitable for the task.
- Don’t pitch your tent right under a tree or on the banks of a river or lake.
- Don’t obstruct walkways or tracks with your tent’s guy ropes.
- Supervise children at all times. Be especially careful on the first and last days of your holiday because children can easily wander off while you’re busy pitching or taking down your tent.
Packing Tips for Camping Trips
Barry Norris, from the Camping and Caravanning Club, advises people to do the following:
- Pack at least one torch (*flashlight).
- Organise your first aid kit.
- Buy sun cream. You spend a lot of time outdoors when you’re camping so you’ll need to protect your skin from sunburn. See how you can protect your skin in the sun.
- British weather is unpredictable so pack clothes for wet weather, warm weather and cold weather.
- The temperature drops at night so take a warm sleeping bag and enough bedding.
For more camping tips, especially for first-timers, see the Camping and Caravanning Club’s new to camping section.
Editor’s Note: *clarification provided for our US readers.

From www.nhs.uk

Tips and Resources for Coping with Cyberbullying
Cyberbullying is the use of technology such as mobile phones and the internet to bully other people. Coping with cyberbullying can be difficult because it can happen at any time of the day.
What is Cyberbullying?
- Emailing or texting threatening or nasty messages to people.
- Posting an embarrassing or humiliating video of someone on a video-hosting site such as YouTube.
- Harassing someone by repeatedly sending texts or instant messages in a chat room.
- Setting up profiles on social networking sites, such as Facebook, to make fun of someone.
- ‘Happy slapping’, which is when people use their mobiles to film and share videos of physical attacks.
- Posting or forwarding someone else’s personal or private information or images without their permission.
- Sending viruses that can damage another person’s computer.
- Making abusive comments about another user on a gaming site.
Even if you’re not the one who started the online bullying, you become part of it when you laugh at a message that could be hurtful or threatening to someone else, or forward it on.
Don’t let yourself get dragged into cyberbullying. Think about the impact of what you say in text messages, chat rooms and emails. Could your words be used to hurt someone else, or could they be turned against you?
In some cases, cyberbullying can be a criminal offence. For example, it could be treated as a form of harassment or threatening behaviour.
How to Respond to Cyberbullying
Do
- Talk to someone you trust. This could be a teacher, parent, carer or friend. Schools have a responsibility to ensure that students aren’t bullied, and they can take action even if the bullying is happening outside school. You can call ChildLine confidentially on 0800 1111.
- Report the bullying to the internet service provider (ISP) if the bullying happened online. Ask a parent or teacher for help, or look at Chatdanger, which has safety advice about mobiles and internet use.
- Report the bullying to your mobile phone provider if you’ve received bullying texts or calls on your mobile. You may even have to change your number if you’re repeatedly bullied through your phone.
- Block instant messages and emails. Ask a parent or teacher for help, or look at the Chatdanger website for advice on how to do this.
- Report serious bullying, such as physical or sexual threats, to the police.
Don’t
- Don’t delete the upsetting emails or messages. Keep the evidence. This will help to identify the bully if the bullying is anonymous. Even people who use a false name or email can be traced.
- Don’t reply. This is what the bully wants, and it might make things worse.
How to Avoid Being Cyberbullied
The best way to avoid being cyberbullied is to use the internet and mobile phones carefully.
- Don’t give out personal details, such as your phone number or address, in a chat room.
- Think carefully before posting photos or videos of you or your friends.
- Only give your mobile number to close friends.
- Protect passwords, and never give your friends access to your accounts.
- Don’t forward nasty emails.
- Learn how to block instant messages or use mail filters to block emails.
- Know how to report bullying to internet service providers or website administrators. Ask a parent or teacher for help, or look at the advice on Chatdanger’s website.
Information and Help with Cyberbullying
BeatBullying allows young people to get help and support each other online. If you’re being cyberbullied or bullied in any other way, you can log on to the site and chat to a cybermentor. The cybermentors are young people too and can help you work out what to do next.
Chatdanger contains safety advice on mobiles, chatrooms, email, online games and instant messaging.
Digizen focuses on responsible use of the internet. Its section on cyberbullying includes a short film called Let’s fight it together, about how a boy deals with being cyberbullied.
Editor’s Note: Cyberbullying resources for the US:
- SafeKids.com – Bullying and Cyberbullying Resources
- Stopbullying.gov
- National Crime Prevention Council
- Cyberbullying Research Center – useful tips for teens and parents

Video: Stairs, Water & More – Preventing Child Accidents at Home
Katrina Phillips of the Child Accident Prevention Trust explains how to make your home childproof and prevent avoidable accidents.
https://youtu.be/6JMn7gguZng
Editor’s Note: Video Highlights
There are hazards all around the home. This video covers the following key accident risks and areas of the house:
- Stairs – barriers are needed at the top and bottom of stairs to protect young children – and toys at the top of stairs can be a risk for all family members
- Bathrooms
- Don’t leave cleaners under the sink or by the side of the toilet or bath – even if they have “childproof” caps – many 3-year olds can open these containers
- Scalding bath water is a major hazard – always make sure the water is the right temperature before filling the bath
Note: In the UK, generally hot and cold water run through separate taps – so the advice in the video is UK-specific. In North America, the usual advice for bath water is to get the water running to the right temperature before filling it for your child – and to reduce the temperature of your hot water heater to avoid accidental scalding.
- Bedrooms
- Kitchen
- It’s important to keep pot handles and electric leads or cords away from edges of counters and small hands
- Also ensure your cabinets have childproof locks – especially if they contain cleaners
- Family Room or Lounge
- Beware of hot cups of coffee or tea – Did you know a baby’s skin is 15 times thinner than an adult’s? – so hot liquid can do them much greater harm
- Transportation Safety
- Car seats are critical for kids – but ensure you have the correct seat for your child’s age and weight
- Ensure your child always uses a helmet with a bike – even if just around your yard / driveway
- Check out the video for more safe biking tips for your child – a healthy way to get around

From www.nhs.uk
A Question on Vehicle Booster Seats Answered
Several years ago I wrote a post on booster seats (I’m 9 Years Old – Do I Really Still Need a Booster Seat?) about how my then 9 year old son didn’t want to keep
using a booster seat in the car because none of his friends did anymore and he felt he was old enough to use the regular seat belt. The point of the article was that guidelines issued in 2011 recommended using a booster seat until a child reaches 4’9” tall (57 inches) and weighs between 80 and 100 pounds – generally in the range of 8-12 years of age. This continues to be one of our most read posts on the site and still gets occasional comments – which indicates the ongoing confusion and lack of clear laws and communication about what constitutes safe car travel for our older kids.
Recently one of our readers asked a very good question about my post – which warranted some extra research:
My car (Jeep Cherokee, older) has a bench seat in back, and the back of the seat is somewhat low. If my 8 year old son is not in a booster, his head and neck are against the seat and supported; in a booster, his shoulders, neck and head are above the seat back and completely unsupported. In a wreck, that booster would cause his neck to be snapped. I really hate that the law forces me to endanger him that way with the booster. Buying a new car isn’t an option, and I wish there were some sort of aftermarket option that was safe and crash-tested, which would allow the belt to fit him and keep him out of the booster. Suggestions?
To get an expert perspective on this issue, I turned to Stephanie Tombrello, LCSW, CPSTI, Executive Director of SafetyBeltSafe U.S.A. According to Tombrello, “if a parent has a vehicle with a low-back vehicle seat, the immediate recommendation is a high back booster. There are many options in every price range and with a variety of backs.” The Insurance Institute for Highway Safety has a recommended list of “Good Bets” for booster seats in 2015, many of which are high back models. Additionally, “for some children, the Dorel (Safety 1st) Incognito booster for children 60-120 lbs. can be low enough to allow for fitting the belt properly while not placing the child high in the vehicle,” says Tombrello.
If none of these options suit, parents can consider an alternative to booster seats – the Safe Traffic System RIDESAFER Travel Vest – which Tombrello also recommended. These vests, which are billed as the world’s first wearable child restraint system, reduce the load transferred to the child in a crash, thereby providing better safety. However, please note that these vests are limited to a weight of 80 pounds and height of 57 inches.
Virtually no US laws make it clear that children need booster seats until adult belts fit – and there’s little guidance to parents on how to determine fit. Tombrello cautions “that children must be able to pass the 5-Step Test before dispensing with a booster. The potential injuries to the bowel or stomach from the misplaced lap belt are significant.” See the box below for the steps to take to determine if and when your child can graduate to adult seat belts – and go to www.carseat.org for more information on protecting children and pregnant women in the car.
The 5-Step Test
1. Does the child sit all the way back against the auto seat?
2. Do the child’s knees bend comfortably at the edge of the auto seat?
3. Does the belt cross the shoulder between the neck and arm?
4. Is the lap belt as low as possible, touching the thighs?
5. Can the child stay seated like this for the whole trip?
How Can I Keep My Baby Safe During Hot Weather?
Babies and young children can become ill during very hot weather. Their health can be seriously affected by:
Try these summer safety tips for keeping your child happy and healthy in the heat.
Sun Safety
Keep your baby cool and protect them from the sun.
- Babies less than six months old should be kept out of direct sunlight. Their skin contains too little melanin, which is the pigment that gives skin, hair and eyes their colour and provides some protection from the sun.
- Older infants should also be kept out of the sun as much as possible, particularly in the summer and between 11am and 3pm when the sun is at its strongest. If you go out when it’s hot, attach a parasol or sunshade to your baby’s pushchair to keep them out of direct sunlight.
- Apply a sunscreen with a sun protection factor (SPF) of at least 15 to your baby’s skin. Make sure the product also protects against both UVA and UVB rays. Many brands produce sunscreen specifically for babies and young children as these products are less likely to contain additives that might irritate the skin. Apply the suncream regularly, particularly if your child is in and out of the sea or paddling pool.
- Make sure your child wears a sunhat with a wide brim or a long flap at the back, to protect their head and neck from the sun.
Avoid Dehydration
Like adults, babies and young children need to drink plenty of fluids to avoid becoming dehydrated.
- If you’re breastfeeding your baby, you don’t need to give them water as well as breast milk. However, they may want to breastfeed more than usual.
- If you’re bottle feeding, as well as their usual milk feeds, you can give your baby cooled boiled water throughout the day. If your baby wakes at night, they’ll probably want milk. If they’ve had their usual milk feeds, try cooled boiled water as well.
You can be creative when trying to keep your child hydrated. If they’re over six months old and they get bored with water, try giving them a combination of very diluted fruit juice, ice cubes and homemade fruit juice lollies throughout the day. For older children, plenty of fruit and salad will also help keep their fluid levels up.
Keeping Cool
Follow the tips below to help keep your children cool and safe during hot weather.
- Playing in a paddling pool is a good way of keeping babies and children cool. Keep the pool in the shade during very hot weather and supervise the children carefully at all times.
- Run them a cool bath before bedtime.
- Keep your child’s bedroom cool during the day by closing blinds or curtains. You can also use a fan to circulate the air in the room.
- Keep nightwear and bedclothes to a minimum. If your baby kicks or pushes off the covers during the night, consider putting them in just a nappy with a single well-secured sheet that won’t work loose and cover their face or get entangled during the night.
- A nursery thermometer will help you monitor the temperature of your baby’s room. Your baby will sleep most comfortably when their room is between 16C (61F) and 20C (68F).
Further information:
- Dehydration
- Heat exhaustion and heatstroke
- Sunburn
- Child safety in the sun
- Summer health
- Summer safety for younger children




