Be a Parent and Not a Referee: Simple Tips to End the Fighting
Last updated on September 2nd, 2019 at 07:44 pm
It’s the soundtrack to parenthood: the battles, the bickering, the rivalries. Mom- she’s touching me! He’s
looking out my window! Tell her to get out of my room! Even on the best of days these sibling squabbles can make you want to pull your hair out. Add in busy schedules and mounting stress and coming home to conflict and contention can just be too much to handle. So what can you do when your living room more closely resembles a war zone rather than the relaxing retreat that it should be?
Though you can’t force your siblings to be best friends, you can get a handle on their squabbles and create a (relatively) harmonious home.
As you probably know already, just saying ‘You kids stop your fighting!’ isn’t going to cut it. Kids respond to firm boundaries and clear cut directives. So what you have to do is lay out some non-negotiable rules and enforce them…period.
There are four simple house rules that will result in a (temporary, at least) cease-fire on all the fighting. The key to successful implementation: consistency, consistency, consistency! (Did I say consistency?)
- No yelling. Instate a ‘vow of yellibacy’ in your house and enforce it. When tempers flare and feelings are hurt, the volume decimal tends to rise, causing arguments to quickly escalate and get out of hand. Just remember: the ‘no yelling’ rule isn’t only for the kids, it goes for you too. Parents have to set the example for staying calm and collected when they are upset or angry as well. This should be rule number one. All family members must use calm voices only—no yelling allowed. And if talks get heated, anyone can make a time-out hand sign hinting that he needs to cool down. When cooler heads prevail, arguments get resolved much more quickly and in a way that is less stressful for everyone.
- No taking without asking. Property ownership can be a BIG deal to little ones, and the time honored “Mooom, she’s touching my stuff!” complaint can be frequent in multi-child households. This can be a particularly touchy issue for tweens and teens- especially if there is a younger sibling in the house. Older siblings can get pretty upset when their iPads and laptops are confiscated by tiny sticky (literally!) fingers. Insist that permission of the owner must be granted before borrowing, using, or taking any property. Not only will this cut down on the conflict, but it will also make it easier to resolve any arguments that may come up. If permission was not asked for and granted, then you know who broke the rule. Simple as that.
- No hurtful behaviors. With bullies and mean girls running the schools, it’s important that you set the standard for you home to be a safe haven for your kids. It should be a place free from hurtful behaviors. Set a strict policy: name-calling and hitting will not be tolerated, under any circumstances and they will result in a consequence. Tolerating hurtful behavior inside your home only encourages your kids to display it when you aren’t around as well- and that’s not a character trait any parent wants to encourage. This rule should stand for each child in your home, no matter what age they are. The consequences may differ according to the age group: for a younger child, a display of hurtful behavior will result in a time-out. If your child is older, then it means the loss of a privilege. While hitting and hurtful words are sure to happen when it comes to siblings, it’s up to you to make them understand that you will not tolerate it under any circumstance.
- No involvement without evidence. If you are the parent of siblings, you’ve probably also spent a good deal of time playing referee. Kids are quick to run to a parent’s aid to help settle their disagreements and if you weren’t a witness to the incident itself, then it can be hard to know exactly what to do. You should get involved in the conflict only if you actually saw or heard it occur. This will help to keep you neutral and will encourage your kids to adopt strategies to help them work things out for themselves. If your kids seek your help, but you don’t have any evidence, then step away. Instead, suggest that they use Rock, Paper, Scissors to work out their problem. This prevents you from having to choose sides or take one kid’s word over another’s—and it will also teach them to work things out for themselves. After all, you won’t always be there to help them resolve their problems, so it’s better that they acquire the skills at home so they are ready when the time comes.
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Dr Borba’s book The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries, is one of the most comprehensive parenting book for kids 3 to 13. This down-to-earth guide offers advice for dealing with children’s difficult behavior and hot button issues including biting, tantrums, cheating, bad friends, inappropriate clothing, sex, drugs, peer pressure and much more. Each of the 101 challenging parenting issues includes specific step-by-step solutions and practical advice that is age appropriate based on the latest research. The Big Book of Parenting Solutions is available at amazon.com
5 Tantrum Parenting Mistakes and the Tamers That Keep You Sane
Last updated on September 2nd, 2019 at 07:54 pm

No one wants to be the parent with the red-faced toddler screaming and crying at the grocery checkout because he can’t have Gummi Bears. But when parents attempt to calm kids down, they often get it wrong, according to experts.
Here are the most common mistakes parents make — and what works instead.
Tantrum Mistake No. 1: You try reasoning with him.
Parents tend to keep talking and explaining to their overwrought child why he can’t have the thing he wants. “He’s emotionally wound up and incapable at that moment of being logical,” says Susan Stiffelman, a family therapist and author of Parenting Without Power Struggles: Raising Joyful, Resilient Kids While Staying Cool, Calm and Connected. “Trying to make him think rationally will actually make him feel more alone.”
Tantrum Tamer: Stop talking. After your initial explanation, don’t say another word to him, suggests Stiffelman. Once he realizes his tantrum isn’t getting him anywhere, he’ll calm down.
Tantrum Mistake No. 2: You’re unclear about the rule.
If you tell your child “No” but then start hedging as his tantrum escalates, he’ll sense your hesitation and keep at it until you give in, says Thomas W. Phelan, Ph.D., a clinical psychologist and author of 1-2-3 Magic: Effective Discipline for Children 2-12.
Tantrum Tamer: Spell it out and stick to it. “If you’re clear and consistent, pretty soon the kid will understand that when you say “No,” you mean no, and if he pushes, nothing good will come of it.”
Tantrum Mistake No. 3: You’re not empathetic.
It’s hard to have sympathy in the middle of a meltdown, but not acknowledging that your child is upset makes him feel that his frustrations are going unheard, according to Stiffelman.
Tantrum Tamer: Show you understand. If your child goes ballistic when the baby sitter arrives, say something like: “It doesn’t seem fair that you can’t go out to dinner with Mommy and Daddy tonight.” But don’t add an explanation; that will make things worse. Expecting a young child to understand is unrealistic because … he won’t.
Tantrum Mistake No. 4: You lose your temper.
One out-of-control person is enough. What’s more, “you’re modeling bad temper to your child,” says Phelan. “Although sometimes you can intimidate him into quieting down, this will only give you a false sense of control.”
Tantrum Tamer: Keep quiet. Remain calm and say nothing. And if you’re in a public place, leave as quickly as possible.
Tantrum Mistake No. 5: You ignore his needs.
You’re asking for trouble if you’re not tuned in to what sets him off, according to Stiffelman. You can avoid many meltdowns by taking his needs into account.
Tantrum Tamer: Think ahead. If your child frequently has a meltdown when you two spend the entire morning running from store to store doing errands, adjust your schedule accordingly. Not playing to your child’s tantrums helps restore calm — for both of you.
And while you can’t always avoid meltdowns, having smart strategies lets you keep them from escalating and stop them sooner.
How to Raise Kids With Manners in An Uncivilized World
Last updated on October 24th, 2018 at 12:02 am
REALITY CHECK: A survey conducted by US News & World Report found nine out of ten Americans felt the breakdown of common courtesy has become a serious problem in this country. A huge seventy-eight percent of those polled said manners and good social graces have significantly eroded over the past ten years, and is a major contributor to the breakdown of our values in this country. What’s more, 93 percent of adults feel the major cause of rudeness is because parents are have failed to teach respect to their kids.
What a sad commentary!
Make no mistake: courtesy does enhance our kids’ chances of success! Using good manners will enhance your child’s reputation in all arenas—home, school, and the community. Scores of studies find that well-mannered children are more popular and do better in school. Notice how often they’re invited to others’ homes? Kids like to be around kids who are nice. Listen to teachers speak about them using such positive accolades. Courteous children also have an edge later in life: the business world clearly tells us their first interview choices are those applicants displaying good social graces. They also get more “second” job interviews, and usually even the job. You just can’t help but react positively to people who are polite and courteous. By prioritizing polite behaviors with our children, we can enhance their social competence and give them a big boost towards success.
Every child has an “off day” and forgets their manners, but here are signs from The Big Book of Parenting Solutions that indicate that your child may need a more serious “Manners Tune-up.”
Signs a Manners Tweak Is Needed
- A typical response is an impolite tone (sarcastic or surly) delivered with disrespectful body language (rolling eyes, smirking, shrugging shoulders).
- Impolite behaviors are now more frequent or becoming a habit.
- Constant reminders are needed to reinforce manners that you thought you had already taught
- Discourtesy is causing friction in your everyday relationship and breaking down your family harmony.
- Social experiences and peer interactions (birthday or slumber party invites, dinners, etc) are hindered because your child lacks certain social graces or doesn’t feel comfortable using them.
- Discourtesy is ruining his reputation among friends, parents, teachers, relatives, and family.
Parenting Solutions to Enhance Social Graces
All three of my sons attended a wonderful cooperative nursery school led by an incredibly caring teacher, Jeanette Thompson. The very first impression I had of the school was how well-mannered the children were. And, through the years as I put in my “coop” hours, I understood why her students were so polite: Mrs. Thompson never taught manners at a special time, instead she taught students manners all day long through her own example. Every sentence she ever uttered contained the word “please,” “thank you,” or “excuse me.” It was impossible for her students not to be polite. She used to always tell the moms, “Manners are caught, not taught.”
Was Mrs. Thompson ever right! I also learned an important secret from my children’s teacher: The first step to teaching kids good manners is to make sure you model them yourself. Amen!
Disrespect, poor character, and diminishing moral intelligence are increasing. Here are a few solutions to enhance good social graces in your children and give them that edge for a better life based on Mrs. Thompson’s strategies of raising a well-mannered child.
1. Stress Courtesy
Good manners are among the simplest skills to teach children because they are expressed in just a few very specific behaviors. We can instantly point out good or poor manners to our kids: “Wow, nice manners! Did you notice the smile on Grandma’s face when you thanked her for dinner?” or “Eating before waiting for the others to sit down wasn’t polite,” We can modify our children’s manners: “Next time, remember to say ‘Excuse Me’ when you walk in front of someone.” And we can always tune them up: “Before you ask for the dish, say “Please.”
2. Point Out the Value of Manners
Discuss with your children the value of good manners. You might say, “Using good manners helps you gain the respect of others. It’s also a great way to meet new friends. Polite people just make the world a kinder place.” Once kids understand the impact good manners have on others, they’re more likely to incorporate courtesy in their own behavior.
3. Teach A Manner A Week
When my children were young I taught them a jingle, “Hearts, like doors, will open with ease, if you learn to use these keys.” We’d then print a manner a week on a large paper key and tape it on our kitchen door as a reminder.
Every child in the neighborhood could recite not only our jingle, but name the manners that are the “keys to opening hearts.” It helped me recognize “catching new manners” doesn’t happen overnight: it takes consistent effort to enhance them in our kids.
How about teaching a “Manner a Week?” Write the manner on an index card, post it on your refrigerator, and then hold a contest to see how many times family members hear another member use the word.
Here are a few to get you started:
“Please., Thank you., May I?, Excuse me, I’m sorry., Pardon me., I’m glad to meet you,, You go first.,May I introduce….? Please pass…, ”
Just remember that the best way for kids to learn a new skill is through seeing the skill and then practicing it. So do the manner with your child — or as a family, and then provide fun ways to practice, practice, practice until the manner becomes a habit!
4. Correct Impoliteness Immediately
Use the 3 Bs of Discipline: When your child uses an impolite comment, immediately correct the behavior by using the three “Bs” of discipline: “Be Brief, Be Private so no one but you and your child is aware you’re correcting your child, and Be Specific.”
“Starting your dinner without waiting first for Grandma to sit down, was impolite. Being polite means always respecting older people.”
Waiting for the right time when only your child can hear your correction, preserves dignity but still lets a child know behavior is unacceptable.
5. Acknowledge Politeness ASAP
Please also remember to point out the moment your child uses those manners and let him know you appreciate his efforts. The quickest way to shape behavior is by pointing out the moment a child does the action the right way.
“Thank you for using your polite voice! Did you notice the big smile on Grandma’s face?”
“You waited for everyone to sit at the table before you started to eat. So polite! Thank you!”
6. Practice Manners
A friend of mine who really wanted to make sure her children “caught good manners” started a unique family tradition: Once a month, she asks her children to help her plan a party. The children plan the menu, set their table–with only their “company dishes”–arrange a centerpiece of hand-picked flowers, and then sit in their “Sunday best.”
The party is just for their family, and it’s the time my friend helps her children practice table manners such as “please pass,” “thank you,” “May I be excused?” (as well keeping your napkin on your lap, chewing with your mouth closed, waiting for others to speak, and learning which fork to use with each course).
Yes, it takes a lot of work, but she swears it’s worth it, especially when so many people comment on how well-behaved her children are.
7. Identify the Underlying Cause of Your Child’s Incivility
If your child has a more serious case of rudeness, then it’s time to dig deeper and discover the reason. Here are the most common reasons kids backslide in the manners department (and if you notice any of these issues in your home it’s time to roll up those sleeves and do some serious manner teaching) Manners not modeled or prioritized at home; Impolite peers or adults are being imitated; Music, movies, or TV that flaunt rudeness are having a bad influence; You’re allowing her to get away with it; Fatigue, stress or illness;Testing the limits; Never taught particular etiquette skills. What’s your best guess? Fix it!
Good manners do not develop naturally but instead are the result of considerable effort, patience, and diligent training. There’s no way around it. So keep encouraging your child’s efforts and teaching new manner skills until you get the results you hope for.
And don’t settle for less. Please! It’s our best hope for a civilized, well-mannered world!
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Dr Borba’s new book The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries, is one of the most comprehensive parenting book for kids 3 to 13. This down-to-earth guide offers advice for dealing with children’s difficult behavior and hot button issues including biting, tantrums, cheating, bad friends, inappropriate clothing, sex, drugs, peer pressure and much more. Each of the 101 challenging parenting issues includes specific step-by-step solutions and practical advice that is age appropriate based on the latest research. The Big Book of Parenting Solutions is available at amazon.com
Why Social Skills Matter to Kid’s Academics
Last updated on May 27th, 2018 at 09:11 pm
Do you remember learning to read in school? I vividly remember the nervousness I felt when the teacher asked me to read aloud for the whole class. I was a pretty good student, but even I felt put on the spot in these moments.
Now imagine that you are a student who is struggling to read. You might mispronounce words or not know how to even start reading a new word. How would you feel in front of all your classmates?
New studies are showing in more detail how these two issues—literacy and social skills—might be even more linked that we previously thought.
A recent research study in Child Development examined the relationship between early literacy and social behavior. This report actually included two similar studies of early elementary-aged children (grades K-5) from low-income backgrounds. The students were assessed on literacy skills, aggressive behavior, and pro-social behavior (i.e., helping others) (as reported by teachers). The studies showed that:
- children with lower literacy in 1st and 3rd grades were more likely to exhibit aggressive behavior two years later (but the reverse was not found)
- the relationship between lower literacy and aggressive behavior strengthened over time (between 3rd and 5th grade)
- children who showed more pro-social behavior in 1st grade were more likely to have higher rates of literacy two years later
These findings make perfect sense when you consider the social dynamic of early elementary school. Children who struggle to read may be teased by peers. Without guidance in social and emotional skills, this could lead to aggressive behavior in the form of retaliation. If these struggling students do not receive tutoring or emotional support to cope with teasing, this aggressive behavior may continue year after year.
These studies dovetail nicely with several other recent reports showing the link between academic development children’s social skills. One study showed that academically struggling students who participated in a social and emotional skills training program actually significantly improved their academic skills.
Why is this the case? Simply put, different aspects of children’s brains don’t work in isolation. If a child is emotionally distressed because of teasing or other social issues, they cannot focus well on academic subjects. Research proves this out as well. One study of German kindergartners showed that those who had better emotional knowledge (e.g., identifying emotions, reading feelings, etc.), had fewer attention problems in school. The researchers suggest this is because once kids understand the emotions of others, it becomes more routine and this frees up their brain to focus on other tasks.
Overall, we see from these studies that a strict focus on academics alone is not the path forward for our kids. Kids, much like adults, do not function in mental isolation. Their emotional and cognitive worlds are tied up together and can either compliment or compete with one another. As parents, we can encourage schools to focus on the whole child for better overall outcomes for all kids.
8 Tips to Help Overcome Your Child’s Behaviour Problems
Last updated on August 11th, 2017 at 06:20 pm
There are lots of possible reasons for difficult behaviour in toddlers and young children. Often it’s just because they’re tired, hungry, overexcited, frustrated or bored.
How to handle difficult behaviour
If problem behaviour is causing you or your child distress, or upsetting the rest of the family, it’s important to deal with it.

1. Do what feels right
What you do has to be right for your child, yourself and the family. If you do something you don’t believe in or that you don’t feel is right, it probably won’t work. Children notice when you don’t mean what you’re saying.
2. Don’t give up
Once you’ve decided to do something, continue to do it. Solutions take time to work. Get support from your partner, a friend, another parent or your health visitor. It’s good to have someone to talk to about what you’re doing.
3. Be consistent
Children need consistency. If you react to your child’s behaviour in one way one day and a different way the next, it’s confusing for them. It’s also important that everyone close to your child deals with their behaviour in the same way.
4. Try not to overreact
This can be difficult. When your child does something annoying time after time, your anger and frustration can build up.
It’s impossible not to show your irritation sometimes, but try to stay calm. Move on to other things you can both enjoy or feel good about as soon as possible.
Find other ways to cope with your frustration, like talking to other parents.
5. Talk to your child
Children don’t have to be able to talk to understand. It can help if they understand why you want them to do something. For example, explain why you want them to hold your hand while crossing the road.
Once your child can talk, encourage them to explain why they’re angry or upset. This will help them feel less frustrated.
6. Be positive about the good things
When a child’s behaviour is difficult, the things they do well can be overlooked. Tell your child when you’re pleased about something they’ve done. You can let your child know when you’re pleased by giving them attention, a hug or a smile.
7. Offer rewards
You can help your child by rewarding them for behaving well. For example, praise them or give them their favourite food for tea.
If your child behaves well, tell them how pleased you are. Be specific. Say something like, “Well done for putting your toys back in the box when I asked you to.”
Don’t give your child a reward before they’ve done what they were asked to do. That’s a bribe, not a reward.
8. Avoid smacking
Smacking may stop a child doing what they’re doing at that moment, but it doesn’t have a lasting positive effect.
Children learn by example so, if you hit your child, you’re telling them that hitting is okay. Children who are treated aggressively by their parents are more likely to be aggressive themselves. It’s better to set a good example instead.
Things that can affect your child’s behaviour
- Life changes – any change in a child’s life can be difficult for them. This could be the birth of a new baby, moving house, a change of childminder, starting playgroup or something much smaller.
- You’re having a difficult time – children are quick to notice if you’re feeling upset or there are problems in the family. They may behave badly when you feel least able to cope. If you’re having problems don’t blame yourself, but don’t blame your child either if they react with difficult behaviour.
- How you’ve handled difficult behaviour before – sometimes your child may react in a particular way because of how you’ve handled a problem in the past. For example, if you’ve given your child sweets to keep them quiet at the shops, they may expect sweets every time you go there.
- Needing attention – your child might see a tantrum as a way of getting attention, even if it’s bad attention. They may wake up at night because they want a cuddle or some company. Try to give them more attention when they’re behaving well and less when they’re being difficult.
Extra help with difficult behaviour
Don’t feel you have to cope alone. If you’re struggling with your child’s behaviour:
- talk to your health visitor (*child-care nurse or midwife) – they will be happy to support you and suggest some new strategies to try
- visit the Family Lives website for parenting advice and support, or (within the U.K.), phone their free parents’ helpline on 0808 800 2222
- download the NSPCC’s guide to positive parenting or (within the U.K.), call their free helpline on 0808 800 5000
Editor’s Note: *clarification provided for our US readers.
Study: Does Screen Time Really Make Kids Naughty?
Last updated on May 27th, 2018 at 04:59 pm
“Watching TV for three hours a day will not harm your children”, The Independent reports. However, The Daily Express contradicts this, saying “Too much television turns children into monsters”. In this case, The Independent is closer to the truth.
It has long been said that too much TV or video games could be bad for children. The study reported in the news set out to discover whether there is any truth in this belief.
It was a large UK study, tracking children aged from five to seven years of age, to see what – if any – effect TV viewing and video game playing had on their behaviour, attention span, emotions and peer relationships.
- Researchers found that regularly watching three hours a day was linked to a tiny increase in ‘conduct problems’ (essentially ‘being naughty’) after adjusting for many factors. This was just one of many outcomes the researchers examined. There was no evidence that TV viewing affected other issues, including hyperactivity, emotions and peer relationships.
- Interestingly, there was also no association between time spent playing video games and any emotional or behavioural problems.
Unfortunately, this research can’t conclusively tell us if there’s a link between watching TV and psychological and behavioural problems. From these limited results, it seems that any such link is likely to be small. Other influences are very likely to play a more significant role in children’s developing emotions and behaviour.
How much TV should my child watch?
Unlike some other countries, including the US, there is no official UK recommendation on how much TV a child should watch. (Editor’s Note: click here for US screen time guidelines from the American Academy of Pediatrics)
A common sense approach suggests ‘everything in moderation’. Many programmes aimed at children are now designed to be stimulating or educational, so you may want to think about what programmes your kids watch, as well as how much. However, other activities such as regular exercise, playing with others, and reading are also important to their development.
Read more about exercise guidelines for children and play ideas and reading tips for children.
Where did the story come from?
The study was carried out by researchers from the Medical Research Council/SCO Social and Public Health Sciences Unit at the University of Glasgow. It was funded by the UK Medical Research Council.
The study was published in the peer-reviewed journal Archives of Disease in Childhood. This article was open-access, meaning that it is available free online.
The media reported this story from two opposing angles, with headlines either suggesting that watching TV does not harm children (The Independent, and BBC News), or concentrating on the small increase in conduct problems and suggesting that TV watching is linked to behavioural problems or that children are naughtier (The Daily Telegraph and the Daily Mail).
While a case could be made that the Telegraph and Mail’s headlines are accurate at face value – there was a very small increase in naughty behaviour – the tone of their headlines are not really a fair reflection of the findings of the study. However, the Daily Express claim that TV turns ‘kids into monsters’ is totally inaccurate.
What kind of research was this?
This was a cohort study. It aimed to determine whether there was a link between the amount of time spent watching TV and playing computer games at five years of age, and changes in psychosocial adjustment at seven years of age.
Cohort studies are the ideal study design for this type of research, although they cannot show causation. For example, in this study we cannot be sure that TV watching causes the increase in conduct problem score, as it could be that other factors, called confounders, are responsible for the link.
What did the research involve?
Mothers of 11,014 children in the UK Millennium Cohort study (a study of a sample of children born between September 2000 and January 2002) were asked questions about their children’s behaviour.
They were asked the typical time during term-time spent watching television and playing electronic games when children were five years of age. This was categorised into:
- None
- Less than one hour per day
- Between one and less than three hours
- Three hours to less than five hours
- Between five hours and less than seven hours
- Seven hours or more per day
Using the ‘Strengths and Difficulties Questionnaire’, when children were five and seven years of age, researchers assessed:
- Conduct problems
- Emotional symptoms
- Peer relationship problems
- Hyperactivity/inattention
- Prosocial behaviour (helpful behaviour)
The researchers collected information on maternal characteristics, family characteristics and family functioning (potential confounding factors), including:
- Mother’s ethnicity, education, employment, and physical and mental health
- Family’s household income
- Family composition
- Warmth and conflict in the mother-child relationship at three years of age – as assessed by interview
- Frequency of parent-child joint activities at five years of age
- “Household chaos” – a psychological term used to describe how chaotic or not daily life in the house tends to be in terms of issues such as sticking to set routines, household noise and how crowded the house is
The researchers also collected information on the child’s characteristics at five years of age, including:
- Cognitive development (assessed by the researchers)
- Whether they had a long-term illness or disability (reported by the mother)
- Sleeping difficulties
- The amount of physical activity they performed
- Negative attitudes at school
The researchers then looked to see if there was an association between time spent watching television and playing electronic games and psychosocial problems, after adjusting for maternal characteristics, family characteristics and functioning, and child characteristics.
What were the basic results?
Almost two-thirds of children in this study watched between one hour and three hours of TV per day aged five years old, with 15% watching more than three hours of TV and very few children (<2%) watching no TV. The majority of children played computer games for less than one hour per day, with 23% of children playing for one hour or more.
Initially, the researchers found that exposure to either TV or games for three hours or more was associated with an increase in all problems, and three hours or more of TV with reduced prosocial behaviour. However, after maternal and family characteristics, child characteristics and family functioning were adjusted for, the researchers found that:
- Watching TV for three hours or more per day at five years of age, compared to watching television for under an hour, predicted a 0.13 point increase (95% confidence interval (CI) 0.03 to 0.24) in conduct problems at seven years of age (after adjusting for the amount of time spent playing computer games).
- No association between time spent watching TV and emotional symptoms, peer relationship problems, hyperactivity/inattention and prosocial behaviour was found.
- The amount of time spent playing electronic games was not associated with any emotional or behaviour problems.
- When television watching and time spent playing electronic games were considered together, it was again found that three hours or more per day of screen time was associated with a 0.14 point increase (95% CI 0.05 to 0.24) in conduct problems compared to scores for those who watched less than an hour, but that screen time was not associated with emotional symptoms, peer relationship problems, hyperactivity/inattention or prosocial behaviour.
- There was no evidence that screen time had different effects on boys and girls.
The researchers report that the relationships remain the same when current (at age seven years) screen time was adjusted for.
How did the researchers interpret the results?
The researchers concluded that “TV but not electronic games predicted a small increase in conduct problems. Screen time did not predict other aspects of psychosocial adjustment.” The researchers go on to add that further work is required to establish the cause of these relationships.
Conclusion
This large UK cohort study has found that watching TV for three hours or more daily at five years predicted a small increase in conduct problems between the ages of five and seven years compared to watching TV for under an hour (0.13 point increase, on average). However, the time spent watching TV was not linked to hyperactivity/inattention, emotional symptoms, peer relationship problems, or prosocial behaviour.
The time spent playing electronic games was not associated with any emotional or behavioural problems.
Strengths of this study include the fact that it was large and well designed. It also accounted for many of the potential “confounding” factors (although there may still be others that weren’t accounted for), and examined TV/video/DVD watching (considered passive activities) and playing computer games (active activities) separately, which many previous studies have failed to do.
However, this study does have a significant limitation in that it relied on the mother’s reporting of both watching TV or playing computer games, and the child’s emotional and behavioural problems.
Although increased television watching was associated with an increase conduct problem score, it is not known whether the minimal point increases in average score for this sample between the ages of five and seven would actually make any noticeable difference to an individual child’s overall functioning and behaviour.
The study also suggests that family characteristics and functioning, and child characteristics also play an important role in the development of emotional and behavioural problems and that it may not be down to TV viewing alone.
Adjusting for confounders such as family composition, mother-child relationship and child’s activity levels had a significant effect on the initial results. This arguably suggests that these types of factors may have a considerable influence on how a child develops, rather than TV watching.
Given the lack of significant associations found between TV viewing and game playing and child psychosocial problems, no conclusive answers can be drawn from this study alone.
Further work is required to examine the child and family characteristics which could be targeted to improve outcomes.
Analysis by Bazian. Edited by NHS Choices. Follow Behind the Headlines on Twitter.
Summary
“Watching TV for three hours a day will not harm your children”, The Independent reports. However, The Daily Express contradicts this, saying “Too much television turns children into monsters”. In this case.
Links to Headlines
- Watching TV for three hours a day will not harm your children, parents told. The Independent, March 26 2013
- TV time ‘does not breed badly behaved children’. BBC News, March 26 2013
- Too much television turns children into monsters, British study finds. Daily Express, March 26 2013
- More than three hours of TV ‘makes youngsters naughtier by the age of seven’. Daily Mail, March 26 2013
- Television link to behaviour problems in young children. The Daily Telegraph, March 25 2013
Links to Science
- Parkes A, Sweeting H, Wight D, Henderson M. Do television and electronic games predict children’s psychosocial adjustment? Longitudinal research using the UK Millennium Cohort Study. Archives of Disease in Childhood. Published online March 25 2013



