How to Stop Cyberbullying: Digital Citizenship for Children
Last updated on May 24th, 2018 at 05:07 pm
“Cyberbullying” or “electronic aggression” means deliberately using technology such as smartphones, the internet, social media, or gaming environments to harass, humiliate, badmouth, or threaten someone. Like any form of bullying, online bullying can poison someone’s joy in life, reputation, and well being. An antidote is a substance that can counteract a form of poisoning, and teaching digital citizenship can be a powerful antidote to cyberbullying.
A citizen is an inhabitant of a place – and the online world is a place where most young people live a great deal of the time. According to Mike Ribble, author of Digital Citizenship in Schools and Raising a Digital Child, parents and educators are often like immigrants to the online world, while their children are like digital natives.
Many adults are intimidated because technology changes constantly and rapidly, and it can be hard to keep up with it unless you grew up with it. Fortunately, the values and behavior of a good citizen are the same regardless of whether you are online or in the “real” world.
A commitment to act with respect, safety, and kindness towards yourself and others knows no boundaries. The knowledge of how to protect yourself from harmful words, whether you hear them or see them, is the same. The importance of staying mindful is relevant no matter where you are. And bullying is unsafe, disrespectful behavior, whether it happens in person, on paper, or with electrons.
Here are five steps that parents and educators can take to teach their children and teens about what it means to be a good digital citizen in ways that will help to prevent and stop cyberbullying.
1. Set a good example.
Remember that the actions of young people’s close adults have a powerful influence on what they will do. As one teacher told me, “At our small private school, parents were gossiping, online and offline, about the troubles of one family. It is not surprising that their children started posting insults about a boy in that family who was having a hard time.”
Let the children and teens in your life see you choosing to stay respectful even when you are upset. Let them see you reaching out to communicate in person directly and respectfully with someone with whom you have a problem rather than complaining behind this individual’s back. Or, if this doesn’t work, going in person to someone who is in a position to do something about the issue. Let them see you state disagreements objectively and politely, without name-calling or sarcasm. Let them see you choosing NOT to “like” or share a post or photo that is hurtful or disrespectful, even if it seems amusing. If you make a mistake, let them see you saying so – and showing how you are going to make amends.
State your disapproval when people in positions of power and prestige act in harmful or disrespectful ways, even if you appreciate their winning a game, enjoy their music or films, or agree with their politics. Model balance by turning your technology off and doing something together out in nature or with other people without being connected electronically.
2. Stay connected with your children’s worlds online and everywhere else.
Every day, thousands of kids think about ending their lives because of cyberbullying. They endure torment their own parents don’t learn about until an emergency, such as a suicide attempt, calls the problem to their attention. Tragically, this is sometimes too late.
Protect and supervise kids until they are truly prepared to make safe and wise choices themselves. Kids are safest when their adults know who is with them, what they are doing, and where they are going. Remember that with technology, even if you are side by side with a child, you won’t necessarily know what online content they are consuming unless you are looking at the same screen. Discuss the Kidpower Protection Promise with all the young people in your care: “You are very important to me. If you have a safety problem, I want to know – even if I seem too busy, even someone we care about will be upset, even if it is embarrassing, even if you promised not to tell, and even if you made a mistake. Please tell me, and I will do everything in my power to help you.” Point out that cyberbullying is a safety problem.
3. Treat kids’ freedom in the use of communication devices as a privilege, not an automatic right.
As one mother explained, “I was horrified when I learned that my daughter had texted embarrassing photos and attacking remarks about a couple of kids on her swim team. I heavily restricted her use of her devices until she wrote an essay about the harm done by cyberbullying and gave it in person along with an apology to her teammates and coach that she rehearsed with me ahead of time to make sure that it was respectful and clear. Although she was furious with me, I felt that my child needed to understand the seriousness of this kind of behavior and to make amends.”
Make clear agreements so that young people know what their responsibilities are as digital citizens. Kidpower’s free Digital Citizenship and Safety Agreement provides a template you can use and adapt for your specific needs.
4. Teach kids not to do anything online that they wouldn’t want the world to see.
One transgender teen was shocked when they found out that a boy they had trusted had encouraged them to text about their feelings about their gender identity – and then forwarded these very personal messages to a bunch of other kids, along with sneering comments. The boy who did this was shocked to discover that he got into big trouble for cyberbullying that he had thought no adult would ever know about, especially since he had deleted the forwarded messages.
Young people need to understand that even though a communication seems very private and anonymous, and even if the developers claim their platform is private, what they do using technology leaves an electronic footprint that can become public, including to potential employers or college admissions offices. In addition, even if they delete it later, an electronic communication can spread very far and very fast, with much greater consequences than they ever intended. Sending or receiving sexually explicit photos of anyone under 18 years old, even if intended to be privately shared, and even if the photos are “selfies,” can be considered child pornography and trigger serious legal consequences.
5. Teach young people how to take charge of their safety and well being, online and everywhere else.
Part of good citizenship is knowing how to act if you have a problem that harms the well being of you or someone else. If you get or see a threatening or harmful message, don’t answer back and don’t delete. Take a screenshot, and go tell an adult you trust. One boy, “Max”, asked his parents for help after a couple of former friends had put up a Facebook page saying “I hate Max” that was “liked” by hundreds of kids in his high school. As you can imagine, this experience was devastating. Max says, “What helped me was having the support of my parents who got Facebook to take the page down and who kept telling me that what happened was not my fault; going to a counselor; going to a Teenpower class to practice what to do when you have problems with people; and finding some new friends.”
Practice Kidpower ‘People Safety’ skills such as how to: protect your feelings from hurtful words; set boundaries with yourself and others; communicate and connect with people in positive ways; stay in charge of what you say or do no matter how you feel inside; move away from trouble; and be persistent in getting help from busy adults. Practice ways to speak up, say “No” and “Stop”, and use other peer diversion tactics, and practice persisting in the face of negative reactions. Practice putting your hands down and stepping away from the technology when you feel tempted to post, agree with, or share something hurtful or disrespectful. Kidpower International provides educational materials and training in how to teach these skills to people of all ages, abilities, cultures, beliefs, and identities.
Finally, understanding about digital citizenship is useful for much more than stopping cyberbullying. As defined by Mike Ribble, digital citizenship has nine major themes for describing appropriate and inappropriate uses of digital technology (Ribble, Bailey & Ross, 2004; Ribble & Bailey, 2004a). They include: Rights, Safety, Security, Access, Communication, Etiquette, Responsibility, Education, and Commerce. CommonSense Media has a free curriculum with k-12 lessons based on these themes.
For a Great School Year, Bullyproof Your Special Needs Child
Last updated on August 21st, 2017 at 11:15 am
Bullying has always been an issue at school and in society, and now with social media the problem has taken on new dimensions. Bullying is repeated unwanted aggressive behavior and isn’t only physical – it includes spreading rumors, exclusion and embarrassment.
Kids with special needs, disabilities or medical conditions are even more likely to get bullied. Sometimes these kids don’t even understand what is happening and may even consider the bully to be a friend. Sometimes bullies can even be adults. So how can you protect your child?
LISTEN
As you chat with your child about their day, make sure you pay attention to little details. Ask questions to get more information. If your child is nonverbal, see how they react when you mention a specific class or student and take note of patterns.
WATCH
On the playground, at drop-off and pickup, observe carefully. Is there someone your child avoids? Are the kids congregating around someone or something? Are there cameras in the classroom or on the bus? Will the school or facility allow you to put a recording device on your child? If your child is on social media, check the accounts regularly.
INTERACT
Get the input of teachers, coaches and caregivers. If your child misbehaves whenever they are seated near a certain student, this may be an indication that your child is under stress. It could also be an indication that they are best buds.
Very young children are naturally curious and may stare or ask about any differences, but that is not bullying. As an overprotective parent it is easy to overreact, but use these moments to educate the child about differences and similarities – like how both kids love Minecraft or My Little Pony.
Bullying and harassment are never okay, and the law has specific requirements for handling it in a school setting. Every child deserves to feel safe. For more tips on keeping your child with special needs safe from bullying, check out this tip sheet from stopbullying.gov.
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Getting Additional Support – If a school district does not take reasonable, appropriate steps to end the bullying or harassment of a child with special needs, the district may be breaking the law. Here are some contacts for you to reach out to, from stopbullying.gov
- The U.S. Department of Education
Office for Civil Rights
Phone: (800)-421-3481
Web: http://www2.ed.gov/about/offices/list/ocr/complaintintro.html - The U.S. Department of Education
Office of Special Education Programs
Phone: (202) 245-7468
Web: http://www.ed.gov/about/offices/list/osers/osep/index.html - The U.S. Department of Justice
Civil Rights Division
Phone: 1-877-292-3804
Web: http://www.justice.gov/crt/complaint/#three
My Transgender Daughter, Nicki: A Story of Suffering and Survival
Last updated on May 29th, 2017 at 11:27 am
“When my child Nick was about two, I realised that he wasn’t playing with toys that I expected a boy to play with. He was interested in dolls and girly dressing-up clothes. At that age, it doesn’t really matter. You just think they’re trying lots of different things, so I never made a fuss about it.
“But when he was four years old, Nick told me that God had made a mistake, and he should have been a girl.
“I asked my GP what I should do. He told me to wait and see, and that it might just be a phase and go away. But it didn’t. It got stronger.
“One day when Nick was six, we were in the car, and he asked me when he could have the operation to cut off his ‘willy’ and give him a ‘fanny’ (*vagina). His older cousin had told him about these things.
“I spoke to a friend who’s a psychiatrist. He said I should contact the Tavistock Clinic [now The Tavistock and Portman service for children and young people with gender identity issues].
“He also told me that the medical term is ‘gender dysphoria’. When I looked it up online, I found Mermaids, a charity that helps children with gender identity issues and their families.
“I also spoke to my GP again, who referred us to the local mental health unit. The person at the unit had worked at the Tavistock and knew about gender identity issues.
“He was brilliant. It was such a relief to talk to somebody who understood what was going on. I’d blamed myself, but he reassured me that it wasn’t my fault. We were then referred to the Tavistock Clinic.
“The team from the Tavistock came to Nick’s school and talked to the teachers. They helped the teachers to understand that Nick wasn’t being difficult, and that this may or may not be a phase. When a child is this young, you just don’t know.”
From Nick to Nicki
“Nicki desperately wanted to be female all the time. When she was 10, we feminised her name from Nick to Nicki at home. The following year, Nicki started secondary school as a girl.
“The school was very supportive, but because she moved up to secondary school with her peer group, everybody knew.
“In the first week, she was called a ‘tranny’ and a ‘man-beast’. She was spat on and attacked in the corridors. Within her first six months of being at that school, she took four overdoses.
“We then pulled her out of school, but after a few months she decided to go back.
“Each year, the bullying and isolation got worse, and Nicki started harming herself. At the beginning of year nine, I transferred her to another secondary school, but unfortunately the kids there found out.
“At that point, I withdrew her from school completely, and the education welfare office found her a place at a Specialist Inclusive Learning Centre, which is a unit for children who can’t cope with mainstream schooling for various health reasons.”
Going Through Puberty
“When Nicki started puberty, I wanted her to get the type of treatment that’s offered in the Netherlands, where puberty is blocked before major physical changes take place.
“I felt that if she was going to change her mind about being a girl, she would have done so by now.
“The Tavistock Clinic wouldn’t give her hormone blockers. [The Tavistock and Portman follows British guidelines, which at the time suggested not introducing hormone blockers until the latter stages of puberty. Since January 2011, the age at which hormonal treatment may be offered has been lowered from 16 to 12, under a research study that is being carried out by the Tavistock and Portman into the effects of hormone blockers earlier in puberty.]
“In the end, we went to a doctor in the US. I found him through the WPATH network (The World Professional Association for Transgender Health). Nicki was 13 when she started taking hormone blockers. It’s put her male puberty on hold, and given her time to think.
“If she hadn’t been given blockers, she would have suffered the psychological agony of going through male puberty. She told me she would have killed herself. Nowadays, you’d never guess that she was born male.
“If at any point Nicki were to tell me that she wasn’t sure that this was the right thing for her, we’d simply stop the injections and male puberty would go ahead.
“For Nicki, the next step is starting hormones and surgery as soon as she can.
“During the first few years of secondary school, I was constantly in fear for Nicki’s life. It was so distressing to watch her go through all of this.
“Now it’s a million times better. She’s a typical teenage girl, and it’s a blessing. She leaves a mess, she borrows my clothes, my make-up and my perfume. I never thought she’d reach this stage. She still has to face many more hurdles but she’s looking forward to adulthood.”
*The names in this article have been changed.
Where to Get Help
Sharon, who tells her story above, says that the most helpful thing was speaking to other families who’ve been through the same thing. The charity Mermaids provides family support for children and teenagers with gender identity issues, and can put you in touch with other parents with similar experiences.
Further Information
The story above reflects one mother’s experience. Because gender identity issues are complex and each case is different, Sharon’s story shouldn’t be seen as typical.
For more information on gender identity issues in children and young people, see: Teenagers and gender identity, and Worried about a child with gender identity issues?
Editor’s Note: *clarification provided for our US readers.Is Your Child a Bullying Victim? Read this Mother’s Story
Last updated on March 6th, 2017 at 05:21 pm
Halfway through the school year, Maria** became aware that her daughter Sam** wasn’t being invited to her friends’ houses anymore.
“She doesn’t always tell me what’s going on at school, but I noticed that she was biting her fingernails a lot and sleeping badly. She seemed quite upset.
“I talked to her about her friends and why they weren’t meeting up. Eventually, she told me that they didn’t get on anymore. I found out that her old friends were excluding her.
“For example, when she bumped into them in the street, one of the girls said directly to her, ‘This is the one we’re not talking to anymore’.
“They were also really nasty in the playground. They left her standing on her own. She was still trying to be friends with them but they just ignored her. She was very upset.
Bullying Incident
“Then I witnessed an incident one Saturday afternoon.
“Two of her old friends phoned her. They asked her if she’d started her periods. She said it was none of their business, but they kept her on the phone. She wasn’t strong enough to end the conversation.
“They were laughing and shouting, ‘We want to know, we want to know’. I was standing next to her, and felt disgusted. I felt really sorry for Sam. Afterwards, I thought of calling one of the girls’ mums, but I decided not to because I thought it might make things worse.
“I was very upset because I used to spend a lot of time with these girls, but now they didn’t think my daughter was good enough for them.
“I was worried about Sam because I thought it must be horrible to believe you’ve got really good friends and then they suddenly turn against you.
How Sam got Help with Bullying
“I told Sam that she should talk to Nicole, a learning mentor at her school. I knew that Sam liked Nicole, whose role was to sort out this kind of issue.
“Soon after, Nicole contacted me. Both she and Sam’s form teacher had noticed that Sam was being bullied.
“I found out that she wasn’t only being bullied by this group. Sam is half-Polish, and another girl was calling her a ‘Polish sket’ in class.
“The school intervened quickly. They cracked down on the racist comments and the use of the insult ‘sket’. After that, the problem with that particular girl was completely resolved.
“Nicole, the learning mentor, also set up a friendship group to understand the dynamic in this circle of girls who’d all moved up from primary school together. She asked the bullies and a few other pupils to talk together about friendship, boyfriends, fashion, puberty and growing up. A lot was revealed.
“It seems that Sam’s primary school (*elementary school) friends got to know other girls at secondary school (*middle school) and became more interested in fashion, make-up and boyfriends. Because Sam was more childlike, they didn’t want her in their group anymore. She wasn’t cool enough.
“Sam was different. I think that’s often what bullying is based on. She has her own style and doesn’t follow everyone else.
“Nicole had several chats with Sam, and helped to strengthen Sam’s self-esteem. When she was picked on, Sam used to get quite upset and would try to defend herself, but now she’s able to ignore it.
“When I spoke to Sam about the meetings with Nicole, I could see that things were improving. At home, I explained to her that friendships change, and primary school (*elementary school) friends don’t necessarily stay friends for life. I didn’t want to suggest that Sam was the victim because that can make you feel weaker.
“Sam has finally found a new set of friends and is really happy with them. She’s become more confident, and she no longer tries to be friends with girls who don’t want to be friends with her.”
**The names in this article have been changed.
Bullying: Information and Support for Parents
To find out more about how you can help your child if they’ve been bullied, read Bullying: advice for parents.
Editor’s Note: *clarification provided for our US readers.

Want Kinder Kids? 6 Simple Ways Kids Can Practice at School
Last updated on May 28th, 2017 at 12:00 am
Practicing kindness is what helps children tune into other people’s feelings and needs, trust more, step out of their own skins to understand others, and become UnSelfies (my term for kids who are “more we, less me” oriented). Each kind act nudges kids to notice others (“I see how you feel”), care (“I’m concerned about you”), empathize (“I feel with you”) and help and comfort (“Let me ease your pain”).
Helping students practice kindness also activates empathy and creates more caring schools. That’s why I consider “Practicing Kindness” as an essential habit of empathy.
Over the last years, I’ve observed countless classrooms around the world as I researched ways to nurture children’s empathy and reduce bullying. Here are a few favorite ways educators help students practice kindness and acquire empathy from my book, UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World. The book includes over 300 practical ways based on the latest science, and none cost a dime, and are simple to implement.
1. “High Five” Hallways
A group of elementary Wisconsin teachers recognized that their hallways were always crowded and didn’t have that warm “feel tone.” But students had an idea to create a more caring climate: “Everybody can give ‘High Fives’ as they walk to class!” And that’s exactly what students now do (as well as teachers, the principal, and any guest). Not only is the school tone friendlier, but students are practicing social emotional skills like eye contact, giving encouragement and saying kind comments.
School hallways are usually congregated areas and notorious “hot spots” for bullying. But just by having students deliberately acknowledge one another in friendly, caring ways, bullying can be reduced and kindness can be the new norm. And everyone seems to be wearing bigger smiles.
2. Sidewalk Chalk Artists
Want a simple way to brighten up your school and spread kindness? Purchase large quantities of colored sidewalk chalk! Start by forming small student teams who will decide what kind messages they want to spread to others. (Ideas must
be approved by the teacher).
Then each team or class draws their kind, friendly messages on approved school-ground spots such as asphalt, sidewalks or playgrounds. It’s a colorful way to brighten your school grounds while kids practice kindness and collaboration.
And don’t overlook teens! I recently visited St. Francis High School in the Bay Area and noticed that their sidewalks were decorated with student-drawn inspirational kindness quotes.
3. Student Greeters
Clover Park School District in Washington recognized an untapped talent: students with strong social emotional skills who could serve as models to other students. And every school has friendly, kind kids whose skill set can be a powerful model for peers to copy. The staff identified these students and asked them to serve as student greeters. They wore red baseball caps so they were easily identified (other schools have made special vests). Greeters were stationed at the front door and welcomed entering students (“Hi!” “Glad you’re here!” “Have a good day.”) The staff reported a positive change in climate in just a short while. Students began to look forward to the greeting. And many arriving students began to return the same positive statements to the greeters.
4. Student Welcome Wagons
New kids can feel the pain of exclusion. So why not initiate a “Welcome Wagon Committee” of students to greet newcomers, give them a school tour, and pair them with “veteran” students. Photos of new arrivals can be featured on a faculty bulletin board to alert staff members of these students. Some schools with highly mobile populations arrange “get acquainted” sessions with new students where they learn about their school, connect with others, and practice kindness.
5. Cross-Age Buddies
This approach has been effective in boosting academic achievement and creating positive student connections. Student helpers are typically two to three grade levels ahead of the peers they tutor. Not only can they tutor students on academic tasks, but they can also teach the SEL skills to their younger buddy. And the experience can help build empathy, especially if the tutor assumes the role of a big brother or sister to a younger “buddy.” What’s more, the big buddy can begin to reframe his image and see himself as a caring person.
6. Learning Buddies
This idea was shared by a Vancouver teacher who assigned each student to be the learning buddy of another student in the classroom every week or month. Students pair up with their partners a few minutes a day. The strategy builds connections, enhances achievement and opens empathy. A few ideas:
- Students quickly turn to their buddies and agree on the task directions before they work on the task alone.
- Buddies discuss three main points from their homework assignment or from the task they just completed.
- The buddy calls or emails an absent partner to say: “We miss you,” provides missed assignments, or makes a get-well card with class signatures.
Or students (teachers, principals, bus drivers, cafeteria workers, yard supervisors, counselors, nurses, psychologists) can just take a moment to welcome and encourage one another. It’s also wonderful way to nurture students’ empathy and practice kindness.
There are countless ways for students to practice kindness and increase their empathy capacities. But look for real, meaningful, face-to-face type experiences. Those are the kinds of opportunities our students need to develop caring mindsets and become caring, socially responsible, good people.
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Teens today are 40 percent less empathetic than they were thirty years ago. Why is a lack of empathy—along with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome—so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviors. Also, it correlates with more cheating and less resilience. And once children grow up, it hampers their ability to collaborate, innovate and problem-solve—all must-have skills for the global economy. The good news? Empathy is a trait that can be taught and nurtured. UnSelfie is a blueprint for parents and educators who want activate our children’s hearts and shift their focus from I, me, and mine… to we, us, and ours. It’s time to include “empathy” in our parenting and teaching! UnSelfie is AVAILABLE NOW at amazon.com.
Study: Sibling Bullying Linked to Depression as Adult
Last updated on December 18th, 2016 at 10:01 am
“Being bullied regularly by a sibling could put children at risk of depression when they are older,” BBC News reports.
A new UK study followed children from birth to early adulthood. Analysis of more than 3,000 children found those who reported frequent sibling bullying at age 12 were about twice as likely to report high levels of depressive symptoms at age 18.
The children who reported sibling bullying were also more likely to be experiencing a range of challenging situations, such as being bullied by peers, maltreated by an adult, and exposed to domestic violence. While the researchers did take these factors into account, they and other factors could still be having an impact. This means it is not possible to say for certain that frequent sibling bullying is directly causing later mental health problems. However, the results do suggest that it could be a contributor.
As the authors suggest, interventions to target sibling bullying, potentially as part of a programme targeting the whole family, should be assessed to see if they can reduce the likelihood of later psychological problems.
Where did the story come from?
The study was carried out by researchers from the University of Oxford and other universities in the UK. The ongoing cohort study was funded by the UK Medical Research Council, the Wellcome Trust and the University of Bristol, and the researchers also received support from the Jacobs Foundation and the Economic and Social Research Council.
The study was published in the peer-reviewed medical journal Pediatrics. The article has been published on an open-access basis so it is available for free online.
This study was well reported by BBC News, which reported the percentage of children in each group (those who had been bullied and those who had not) who developed high levels of depression or anxiety. This helps people to get an idea of how common these things actually were, rather than just saying by how many times the risk is increased.
What kind of research was this?
This was a prospective cohort study that assessed whether children who experienced bullying by their siblings were more likely to develop mental health problems in their early adulthood. The researchers say that other studies have found bullying by peers to be associated with increased risk of mental health problems, but the effect of sibling bullying has not been assessed.
A cohort study is the best way to look at this type of question, as it would clearly not be ethical for children to be exposed to bullying in a randomised way. A cohort study allows researchers to measure the exposure (sibling bullying) before the outcome (mental health problems) has occurred. If the exposure and outcome are measured at the same time (as in a cross sectional study) then researchers can’t tell if the exposure could be contributing to the outcome or vice versa.
What did the research involve?
The researchers were analysing data from children taking part in the ongoing Avon Longitudinal Study of Parents and Children. The children reported on sibling bullying at age 12, and were then assessed for mental health problems when they were 18 years old. The researchers then analysed whether those who experienced sibling bullying were more at risk of mental health problems.
The cohort study recruited 14,541 women living in Avon who were due to give birth between 1991 and 1992. The researchers collected information from the women, and followed them and their children over time, assessing them at intervals.
When the children were aged 12 years they were sent a questionnaire including questions on sibling bullying, which was described as “when a brother or sister tries to upset you by saying nasty and hurtful things, or completely ignores you from their group of friends, hits, kicks, pushes or shoves you around, tells lies or makes up false rumours about you”. The children were asked whether they had been bullied by their sibling at home in the last six months, how often, what type of bullying and at what age it started.
When the children reached 18 they completed a standardised computerised questionnaire asking about symptoms of depression and anxiety. They were then categorised as having depression or not and any form of anxiety or not, based on the criteria in the International Classification of Diseases (ICD 10). The teenagers were also asked whether they had self-harmed in the past year, and how often.
The researchers also used data on other factors that could affect risk of mental health problems, collected when the children were eight years of age or younger (potential confounders), including any emotional or behaviour problems at age seven, the children’s self-reported depressive symptoms at age 10, and a range of family characteristics. They took these factors into account in their analyses.
What were the basic results?
A total of 3,452 children completed both the questionnaires about sibling bullying and mental health problems. Just over half of the children (52.4%) reported never being bullied by a sibling, just over a tenth (11.4%) reported being bullied several times a week, and the remainder (36.1%) reported being bullied but less frequently. The bullying was mainly name calling (23.1%), being made fun of (15.4%), or physical bullying such as shoving (12.7%).
Children reporting bullying by a sibling were more likely to:
- Be girls
- To report frequent bullying by peers
- To have an older brother
- To have three or more siblings
- To have parents from a lower social class
- To have a mother who experienced depression during pregnancy
- To be exposed to domestic violence or mistreatment by an adult
- To have more emotional and behavioural problems at age seven
At 18 years of age, those who reported frequent bullying (several times a week) by a sibling at age 12 were more likely to experience mental health problems than those reporting no bullying:
- 12.3% of the bullied children had clinically significant depression symptoms compared with 6.4% of those who were not bullied
- 16.0% experienced anxiety compared with 9.3%
- 14.1% had self-harmed in the past year compared with 7.6%
After taking into account potential confounders, frequent sibling bullying was associated with increased risk of clinically significant depression symptoms (odds ratio (OR) 1.85, 95% confidence interval (CI) 1.11 to 3.09) and increased risk of self-harm (OR 2.26, 95% CI 1.40 to 3.66). The link with anxiety did not reach statistical significance after adjusting for potential confounders.
How did the researchers interpret the results?
The researchers concluded that “being bullied by a sibling is a potential risk factor for depression and self-harm in early adulthood”. They suggest that interventions to address this should be designed and tested.
Conclusion
The current study suggests that frequent sibling bullying at age 12 is associated with depressive symptoms and self-harm at age 18. The study’s strengths include the fact that it collected data prospectively using standard questionnaires, and followed children up over a long period. It was also a large study, although a lot of children did not complete all of the questionnaires.
The study does have limitations, which include:
- As with all studies of this type, the main limitation is that although the study did take into account some other factors that could affect the risk of mental health problems, they and other factors could still be having an effect.
- The study included only one assessment of bullying, at age 12. Patterns of bullying may have changed over time, and a single assessment might miss some children exposed to bullying.
- Bullying was only assessed by the children themselves. Also collecting parental reports, or those of other siblings, might offer some confirmation of reports of bullying. However, bullying may not always take place when others are present.
- The depression assessments were by computerised questionnaire, this is not equivalent to a formal diagnosis of having depression or anxiety after a full assessment by a mental health professional, but does indicate the level of symptoms a person is experiencing.
- A large number of the original recruited children did not end up completing the questionnaires assessed in the current study (more than 10,000 of the 14,000+ babies starting the study). This could affect the results if certain types of children were more likely to drop out of the study (e.g. those with more sibling bullying). However, the children who dropped out after age 12 did not differ in their sibling bullying levels to those who stayed in the study, and analyses using estimates of their data did not have a large effect on results. Therefore the researchers considered that this loss to follow-up did not appear to be affecting their analyses.
While it is not possible to say for certain that frequent sibling bullying is directly causing later mental health problems, the study does suggest that it could be a contributor. It is also clear that the children experiencing such sibling bullying are also more likely to be experiencing a range of challenging situations, such as being bullied by peers, maltreated by an adult, and exposed to domestic violence.
As the authors say, the findings suggest that interventions to target sibling bullying, potentially as part of a programme targeting the whole family, should be assessed to see if they can reduce the likelihood of later psychological problems.
Read more about bullying, how to spot the signs and what to do if you suspect your child is being bullied (or is a bully themselves).
Analysis by Bazian. Edited by NHS Choices. Follow Behind the Headlines on Twitter. Join the Healthy Evidence forum.
Summary
“Being bullied regularly by a sibling could put children at risk of depression when they are older,” BBC News reports. A new UK study followed children from birth to early adulthood. Analysis of more than 3,000 children found.
Links to Headlines
- Sibling bullying increases depression risk. BBC News, September 8 2014
- Lasting toll of bullying by a sibling: Brothers or sisters who are regularly picked on ‘more likely to be depressed or take an overdose’. Daily Mail, September 9 2014
Links to Science
- Bowes L, Wolke D, Joinson C, et al. Sibling Bullying and Risk of Depression, Anxiety, and Self-Harm: A Prospective Cohort Study. Published online September 8 2014



